Sitting for too long is linked to a range of health concerns, including obesity, increased blood pressure, and high blood sugar.
The trouble is, a huge number of us work at a desk, which means long hours sitting in front of a computer screen.
The good news is that there are solutions that will let you minimize your sitting time, without any impact on your productivity.
Read on as we take a look at your choices when it comes to choosing an electric standing desk.
1. Electric Full Standing Desks
If you’re ready to rip out your old desk and start from scratch, then a full electric standing desk is a great option.
This is an entire desk that will raise or lower at the push of a button. This allows you to use the desk in a traditional seated position when you want to, but then raise the entire desk to standing height when you feel you’ve been sitting for too long.
As the whole desk raises, it means that your keyboard and mouse will always remain at the same height in relation to your monitor, so it will always feel the same whether you’re sitting or standing. The electric power makes converting between the two positions a breeze.
2. Electric Standing Desk Converters
If you’re not ready to part with your beloved work desk just yet, then you can opt for an electric standing desk converter.
A standing desk converter sits on top of your usual work desk, and in its lowest position, you can work sitting down as you would normally. When you want to stand, with a push of a button, the converter will rise up, taking your monitor and keyboard with it.
You can then continue working in a standing position until you feel the urge to sit down again. This is a less expensive option as you are making use of your current desk rather than buying an entirely new one but can also be a little unsightly.
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3. Electric Sit-Stand-Recline Desks
If you’re looking for the ultimate in workstation technology, then you might consider a sit-stand-recline desk.
Designed for hardcore users such as coders, or for people with medical conditions, these desks will allow you to work sitting upright or standing, just as with the other two options. Where this desk sets itself apart is the option to work in a reclined position.
Operate the desk, lean back in the inbuilt chair, and your desk will rotate forwards so that it is above you, allowing you to work lying reclined in your seat. It may not be as good for your health as standing, but if you’re in the middle of a marathon coding session, it could be just the thing.
Are You Looking for an Electric Standing Desk?
If you’re thinking about getting an electric standing desk, we say go for it!
Sitting for too long in front, your computer screen is not good for your health. Investing in a standing desk can improve your health and help you keep in better shape too.
For more great articles on everything from health and beauty to gaming, feel free to take a good look around.