Sun Protection Factor, or SPF, as it is commonly known, is a crucial product that everyone should be investing and wearing daily. Many people tend to think SPF isn’t significant enough to wear every day, and they tend to be the first to see the downsides of not putting it on regularly.
When you’re wondering why SPF is all the rage for skincare enthusiasts and doctors alike, we’ve got a few reasons for you to start using it too! Keep reading to find the top reasons why a good SPF product, like La Roche Posay Sunscreen, is so essential to your daily skincare regimen.
Helps Prevent Signs of Aging
When you’re exposed to the sun, even for a few minutes, you can end up causing damage to your skin’s elasticity, collagen, and cells. The sun’s harmful UV rays can cause irreversible damage to your skin when you’re not adequately protected.
Over time, repeated exposure to the sun without protection can lead to a faster appearance of wrinkles, fine lines, sunspots, and a leathery appearance. Premature aging is commonly known as photoaging and can occur in adults who are even in their 20s when they’re out in the sun without SPF.
You can -prevent signs of aging on your skin with regular and repeated use of a sunscreen ideal for your skin type.
Protects Against Cancer
Even when the weather seems cloudy, you shouldn’t be fooled into thinking that the sun’s rays won’t harm you. In fact, even during highly cloudy weather, 80% of UVA and UVB rays can penetrate through the clouds and reach your skin.
Harmful sun rays have a detrimental effect on your skin cells and can even cause uncontrolled growth, which ultimately leads to skin cancer. Skin cancer is the 5th most recurring type of cancer globally and is easily preventable when you take adequate measures.
No matter what your skin tone is, it’s crucial to wear sunscreen daily to ensure the harmful radiative rays aren’t getting into your skin and causing the growth of cancerous cells. Using products like the La Roche Posay Sunscreen is ideal because it protects and helps nourish your skin over time.
Can Help With Skin Problems
As people grow older, the appearance of scars and blemishes that won’t fade away increase. During younger years, your skin tends to regenerate quickly, which is why scars are nothing to worry about when in your teens or early adult years.
When you use sunscreen with a high SPF, you may also notice the disappearance or reduction in the appearance of scars and blemishes. Because the sun’s rays don’t end up reaching your skin, your skin can regenerate new cells optimally and increase the turnover rate.
Many people who have used sunscreen for years have also noticed the complete disappearance of uneven skin tone and sunspots. Sunscreen helps reduce hyperpigmentation due to melanin.
Reduces Sunburns and Heat Fatigue
You may have noticed a lot of people going to the beach and lathering on an abundant amount of sunscreen all over their bodies. They’re not just doing it to protect themselves from the sun but also to reduce the chances of getting painful sunburns.
When you’re out in the sun throughout the day or are going to be lounging underneath it for a prolonged time, it’s optimal to wear sunscreen, so you don’t get any painful red sunburns later on.
Heat fatigue and exhaustion are also common when you’re exposed to the sun for a long time and can lead to nausea and dizziness. Using sunscreens like the La Roche Posay Sunscreen also helps prevent that.
Can Help Prevent Inflammation
UV radiation damages the very DNA of your cells. It can lead to inflammation and free radical damage to your skin and cells. Over time, your immune suppression can decrease, which causes your body’s defenses to falter, especially when preventing diseases.
The immune system plays a crucial role in our bodies to help maintain our health and energy. When you have healthy skin, your body’s immune system is also likely to function better, which is why sunscreen is essential.
What SPF Should You Be Wearing?
Many brands today have their own ranges of sunscreens that comprehensively cover every skin type and requirement. You might find products like the La Roche Posay Sunscreen, which holistically covers all skin types and offer high SPF.
Depending on where you live and what type of climate you are exposed to, your SPF needs can be different. Generally, dermatologists recommend that everyone wear at least an SPF 30 or higher sunscreen, which should be reapplied every few hours for maximum protection.
Next time you’re doing your skincare regimen, don’t forget to apply some sunscreen to protect your skin’s appearance and health for the long term.
