Is a Complete Ban on Cigarettes Really a Good Idea?
Smoking is more than simply a bad habit that costs ridiculous amounts of money and kills people - smoking is a contentious political hot...
The Best Tips to Help You Build Muscle Faster
While it's true that there's no hard and fast rule to build muscles in record time, many people are curious to know whether they...
Finding Sobriety-Friendly Retreats: Planning a Rejuvenating Escape
Finding a retreat that supports sobriety is an important step in nurturing mental and physical wellness. For those in recovery, traditional vacation settings can...
Valuable Tips on How to Cope With Stress at University
During the time students spend in college, they experience numerous challenges and stressful situations. In other words, stress is a normal part of campus...
How to Get Help for a Work Colleague Struggling With an Addiction Problem
Addiction is an issue no one should struggle with. Especially when it comes to a colleague you work with. It’s important to know what...
Low Dose Naltrexone (LDN) Can Help a Wide Range of Health Issues
What is Low Dose Naltrexone?
Low Dose Naltrexone, commonly known as LDN, is a lower dosage of the drug Naltrexone which was FDA-approved to help...
How to Get Your Kids Off Screens Without a Meltdown
Let’s face it — screens are part of everyday life now. Tablets, phones, TVs, computers... they’re everywhere. And while a bit of screen time...
Struggling to Limit Your Child’s Screen Time? Try This Instead
Trying to get your child off their screen can feel like a never-ending power struggle. Whether it's a tablet, TV, or game console, the...
Prioritizing Sexual Health: The Imperative of STD and HIV Prevention
Sexually transmitted diseases (STDs) and human immunodeficiency virus (HIV) continue to be significant public health concerns globally. The importance of prevention cannot be overstated,...
Starting A New Life Post Addiction: 10 Things That Can Help
If you are in treatment or considering the option, this guide is for you. We will be going over ten things that can help...





















